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Showing posts with label Fitness magazine. Show all posts
Showing posts with label Fitness magazine. Show all posts

Tuesday

15 Ways to Eat Healthy

1. Eat More Fruits and Vegetables

2. Limit Liquid Calories

3. Eat More Fiber
4. Go Natural
5. Be a Smart Shopper
6. Superfood (not Super Size)
7. Snack Smart
8. Indulge Socially
9. Fat Is Back
10. Curb Your Sweet Tooth
11. Eat by the Clock
12. Take Your Vitamin
13. Size Matters
14. Plan Ahead
15. Pace Your Eating
{more great tips here}
musings by: SofiaLoves at 1:01 PM No comments:
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