My boyfriend has it at his house so everytime I work early and don't get out early enough to go to the gym, we play the wii fit which is very entertaining but makes me sweat just as much as going to the gym! Plus there I don't have to pay any membership! haha
I have stopped eating junk food and started watching my calories and fat! I was on weight watchers before and I keep score of how many points each food portion is for each food and keep a food journal (which is awesome by the way!) which gives you a visual of what you are actually putting in your body! I also started (TODAY) drinking the slimquick packets so we'll see how that goes! I will keep updating about that! It tastes pretty good, has ZERO calories and ZERO fat and is SUGAR less which is great!
To end this long a$$ blog I have to say that in the past two weeks I have dropped down to
I just love that! Not the fact that I weigh that much but in just two weeks with eating less, watching what I eat, keeping a food journal, exercising EVERY DAY, and keeping myself motivated I lost 6 whole lbs! I love it and can't wait to see even less lbs on that scale everytime I step on it.
I also learned that I need to weigh myself EVERY day to see my progress because I am a numbers girl when it come to weight and my overall health. Even if some days I only lose .2 lbs or are at the same weight, I just like seeing what I eat or what I am doing is giving me a positive or negative effect.
Ok now I really gotta go.
My shift has ended and I have to head home!
Take care and hope this encourages others to become healthier not only to look better but to feel better!