So I'm going to start posting my weigh ins on here.
I usually weigh myself every morning in my birthday suit after peeing.
I am doing this squat challenge with Quynh and moni (which only Quynh is reporting she is doing).
So we're on day 3 already! Rest day tomorrow. Having fun doing this actually!
Ok.
My weight at 9:40 am : 154 lbs.
My goal is to go down to 143-146 lbs.
Here goes nothing!
Wedding dress needs to fit for July!
But with school and working night shift it is just ever too crazy to get back into the rhythm of exercising and doing the points and going to meetings. There just isn't enough time in the days/weeks of my current life to do all that.
I am going to try to cut on all the fried food and the candies and sweets ... it'll be hard but.... my body and organs will thank me later.
i hope!
if i had the time i would put more effort into exercising in everyday and plan my meals ahead of time. but for now i will just not buy any bad food and not eat it. more fresh veggies, low fat, fat free, low calorie, high fiber, more protein foods in my diet are needed.
if you have any suggestions on how i can accomplish this... please let me know.
and I can't believe I'm going to admit this but: the reason I hit this ultimate breaking point is that I actually had a hole in my pants. i tried to trick myself by saying that it was just an old pair of jeans but my brain knew better. it was because i have gained A LOT of weight! ALOT!!!!!!
*sigh*
I love to hate to love food but... i don't know if all this fat can give me a coronary one day. =(
we shall see how this big breaking point will help me. i have done it before (when i was even 10 lbs lighter than i am now) and it did work cuz i lost 6 lbs and... gained it all {plus some} back....
more later on this crazy thing i call my everest: to lose weight.