Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday

Farrah Fawcett: never forgotten

Unfortunately, the whole world lost two major legendary icons of our time Thursday. First Farah Fawcett and then later in the day the King of Pop.
Farrah:
May you now rest and no longer have to suffer and be in pain and can now forget about fighting cancer.
Some of the great pictures of Farrah over the years.













LOVE HER HAIR!



















SO GORGEOUS.










What a great woman she was and will definitely be a legend of our time.

May her family be at peace and that her fight against cancer never be forgotten.

Farrah was a gorgeous and talented woman.

R.I.P.


Tuesday

I have reached my ultimate breaking point.

with my weight.

I knew I was gaining (not going to lie to myself about that) ... but didn't know I was gaining THIS much! ah!

I hate the yo-yo dieting and going on a 'diet' is just crazy. I've tried Weight Watchers before and it has worked!

But with school and working night shift it is just ever too crazy to get back into the rhythm of exercising and doing the points and going to meetings. There just isn't enough time in the days/weeks of my current life to do all that.

I am going to try to cut on all the fried food and the candies and sweets ... it'll be hard but.... my body and organs will thank me later.

i hope!

if i had the time i would put more effort into exercising in everyday and plan my meals ahead of time. but for now i will just not buy any bad food and not eat it. more fresh veggies, low fat, fat free, low calorie, high fiber, more protein foods in my diet are needed.

if you have any suggestions on how i can accomplish this... please let me know.

and I can't believe I'm going to admit this but: the reason I hit this ultimate breaking point is that I actually had a hole in my pants. i tried to trick myself by saying that it was just an old pair of jeans but my brain knew better. it was because i have gained A LOT of weight! ALOT!!!!!!

*sigh*

I love to hate to love food but... i don't know if all this fat can give me a coronary one day. =(

we shall see how this big breaking point will help me. i have done it before (when i was even 10 lbs lighter than i am now) and it did work cuz i lost 6 lbs and... gained it all {plus some} back....

more later on this crazy thing i call my everest: to lose weight.